Becoming a new parent is a beautiful adventure filled with cuddles, first smiles, and—let’s be real—many sleepless nights. One of the first puzzles you’ll find yourself trying to solve is understanding your baby’s sleep patterns. You might wonder if it’s normal that your newborn wakes up every couple of hours or why daytime naps seem to vanish as they grow. You must know you are not alone. Figuring out baby sleep is like learning a dance, with plenty of trial and error. Here are a few points to understand. Understanding Newborn Sleep Patterns In the early months, sleep feels unpredictable. Newborns typically sleep between 14 to 17 hours a day, but in short bursts of 2 to 4 hours. This happens because their tiny tummies need frequent feeding—they’re on a round-the-clock buffet schedule! It’s also common for them to confuse day and night. You must be thinking, Why is my baby wide awake at 3 a.m. while I’m barely functioning?” But here’s the good news: this phase doesn’t last ...