Becoming a parent is a time of rapid transformation, both emotionally and physically. The whole phase is a turmoil. At the same time, these emotions are even more unprecedented if you are becoming a parent for the first time, as you are flooded with various advice from all sides. However, in the middle of all the sleepless nights and overworked days, it is important to get advice that's both helpful and comforting. 1. Establish a routine Consistency is key when it comes to taking care of your baby, as it can help them feel secure and predictable. Missing something in the routine often becomes an important indicator that something is off and needs attention. It can also help you relax, as you can, for the first time since delivery, plan things with forethought. 2. Take care of yourself It's important to take care of yourself to be the best mom possible. Make time for self-care activities, such as taking a bath, walking, or reading a book. Take care of yourself first, an...